This is a rare opportunity to learn and experience the one of the most powerful form of ancient dynamic qigong.
The 5 Element Qigong system includes five dynamic forms, named after five graceful animals Dragon, Tiger, Leopard, Snake and Crane. This system also includes Qigong meditation and Qigong breathing techniques. Each animal form brings healing and balance to internal organs and the meridians of the body.
The 5 Element Qigong is comprised of deep stances, twists, breath control and special breathing techniques. It squeezes out toxins and emotions out of the organs while dynamically stretching the body to open the area up leaving you feeling rested, calm and focused.
When: Exact Date TBA but will be every Sunday at 5PM MNL Time.
*A minimum of 5 registrants required
*If you can’t make it live, classes will be recorded
Cost: $125 (PHP 6500) for all 7 classes
Instructor: Sky Yang, White Tiger Qigong Instructor
Online 5 Element Qigong class
$125 (Php 6500) for all 7 classes
I offer Personal Qigong Training Sessions year-round for clients of any age and level. These classes will be tailored to your specific needs, goals and outcomes, and you will get an in-depth training with subtle corrections.
Learn Qigong at your own convenience at home! This option is also great for those people who are already learning Qigong form White Tiger Qigong Online Courses and would like to get a personal guidance.
Group Classes & Workshops
If you would like to gain an overview of Qigong, then a workshop will be a great choice for you. With group classes you will engage in regular practice, building up your repertoire of Qigong forms.
“The greatest gift you have to give is that of your own self-transformation.”
– Lao Tzu